Evidence-based behavioral treatment for insomnia, circadian disorders, nightmare disorder, and pediatric sleep. Medication decisions stay with your prescriber. This is behavioral, skills-based care.
Most people fighting sleep problems get generic advice that doesn't work. I'm Kevin Harrison — a Licensed Marriage and Family Therapist and board-certified Clinical Sleep Health specialist. My work draws from behavioral sleep medicine, ACT, and evidence-based circadian science to address not just your sleep habits, but the thoughts, patterns, and rhythms driving them.
Sessions are structured, time-limited, and built around your specific sleep profile. Most clients see meaningful change within 4–8 weeks (results vary).
Trouble falling asleep, staying asleep, or waking too early — even when you're exhausted.
Delayed or advanced sleep phases, shift work disruption, and social jetlag.
Recurring nightmares or trauma-related dreams interfering with rest and daytime function.
Children who resist bedtime, wake repeatedly, or can't sleep independently.
Tell me a bit about yourself and whether you plan to use insurance or self-pay. Takes about 2 minutes.
Insurance clients: I follow up with secure next steps to collect insurance details and schedule. Self-pay: you'll be directed to my live calendar immediately.
A focused 60-minute session to review your sleep history, patterns, and goals — then we build your plan.
Fill out the short form below. Insurance clients will receive a follow-up within 1–2 business days. Self-pay clients will be taken directly to scheduling.
How would you like to pay for sessions?
I'll follow up to verify benefits
Book directly online
To protect your information, this page collects only basic details. I’ll send secure next steps to collect insurance card/member details.
Your request has been received. I’ll follow up within 1–2 business days with next steps and scheduling options.
Questions in the meantime? Email [email protected] or call (336) 756-2063.
I’ve saved your contact info. You’ll be taken to my live scheduling page now. Choose any available slot — first appointments are 30-minute consultations.